DIY Hydrogen Peroxide Countertop Disinfectant Spray

A clean, effective, and toxin free alternative to store-bought surface sprays. Why choose hydrogen peroxide? Most conventional household disinfectants contain harsh chemicals like ammonia, synthetic fragrances, and preservatives that can irritate the skin, lungs, and eyes. Many also contain endocrine disruptors like phthalates and parabens, which have been linked to hormone disruption and other healthContinue reading “DIY Hydrogen Peroxide Countertop Disinfectant Spray”

Seven Sustainable Kitchen Swaps at Daiso

What sustainability is and why it belongs in your kitchen. Sustainability means caring for the planet through mindful choices. It belongs in your kitchen because how you shop, cook, and clean can reduce waste, conserve resources, and create a healthier home and world First, you don’t have to purchase anything to be more sustainable. WhatContinue reading “Seven Sustainable Kitchen Swaps at Daiso”

Worthy WIC Picks – Fish

Fish is a WIC-approved powerhouse food packed with benefits for you and your family. It’s rich in omega-3s that support heart, brain, and eye health, provides lean protein for growing bodies, and is full of essential nutrients like vitamin D and B12. Including fish in your meals is an easy way to nourish yourself andContinue reading “Worthy WIC Picks – Fish”

Worthy WIC Picks – Cereal

How many times have you tossed a box of cereal into your cart without even glancing at the ingredients? I get it — growing up, cereal was a morning staple. But if I’m being honest, most of those colorful boxes were packed with so much sugar that I’d be running on fumes before I evenContinue reading “Worthy WIC Picks – Cereal”

Maitake Stir Fry

Ingredients -1 Package of Maitake Mushrooms. (I bought mine from San A Hamby Town) –Ghee, Olive Oil or Coconut Oil (enough to coat your pan) -2-3 Chopped Garlic Cloves -1 Tbsp Soy Sauce -Squeeze of lemon Instructions 1.Clean the Mushrooms Gently brush off any dirt. Avoid soaking them—maitake is like a sponge and can getContinue reading “Maitake Stir Fry”

Okinawan Scallion & Cabbage Kimchi with Kokuto

If you’re looking for a way to incorporate more local ingredients into your meals, this Okinawan-inspired scallion and cabbage kimchi is a perfect choice. It blends the bold, spicy flavors of traditional kimchi with the deep, mineral-rich sweetness of Okinawan kokuto (black sugar). The combination of crisp cabbage and tender scallions creates a beautifully texturedContinue reading “Okinawan Scallion & Cabbage Kimchi with Kokuto”

Weekly Finds

04/10/2025 San-A Hamby Town Check out my finds this week at San-A Hamby Town! Some of my newest discoveries include: -Organic Cake Flour -Hen of the Woods Mushrooms -Organic Australian Honey -Organic Rolled Oats -Artisanal Essential Oil Soaps (Made in Okinawa) (Cosmetics Store in the same shopping Center) -Moony Natural Diapers & Organic Cotton WipesContinue reading “Weekly Finds”

Weekly Finds

04/03/2025 – San A Hamby Town Check out my weekly finds at San A Hamby Town! This week, I was on a mission to gather local, seasonal produce for my Kokuto Tepache and Shima Rakkyo Kimchi. But as usual, I found myself getting lost in the aisles, exploring all the exciting new products. My biggestContinue reading “Weekly Finds”

Okinawan Kokuto Tepache (Fermented Pineapple Drink)

Tepache is a naturally fermented, probiotic-rich pineapple drink with a refreshing sweet-tart flavor. This Okinawan twist swaps traditional sweeteners for kokuto (Okinawan black sugar), which adds deep caramel notes and extra minerals. Ingredients :• 1 whole ripe pineapple (preferably organic), washed thoroughly. • ½ cup Okinawan kokuto, finely grated or crushed (I found this organicContinue reading “Okinawan Kokuto Tepache (Fermented Pineapple Drink)”

How to render Ghee

800g recipe Used for centuries in Indian and Ayurvedic cooking, ghee is a form of clarified butter that’s free from milk solids, giving it a higher smoke point, longer shelf life, and deeper, nuttier flavor than regular butter. The best part? Making ghee at home is incredibly simple and requires just one ingredient—high-quality, unsalted butter.Continue reading “How to render Ghee”

Design a site like this with WordPress.com
Get started