Fish is a WIC-approved powerhouse food packed with benefits for you and your family. It’s rich in omega-3s that support heart, brain, and eye health, provides lean protein for growing bodies, and is full of essential nutrients like vitamin D and B12. Including fish in your meals is an easy way to nourish yourself andContinue reading “Worthy WIC Picks – Fish”
Tag Archives: WIC
Worthy WIC Picks – Cereal
How many times have you tossed a box of cereal into your cart without even glancing at the ingredients? I get it — growing up, cereal was a morning staple. But if I’m being honest, most of those colorful boxes were packed with so much sugar that I’d be running on fumes before I evenContinue reading “Worthy WIC Picks – Cereal”
PCS Pantry 