Welcome to the “This, Not That” guide for on-base shopping—your resource for making cleaner, healthier swaps at the commissary and exchange.
From groceries and snacks to personal care and household items, this page helps you identify common ingredients to avoid—like artificial dyes, parabens, sulfates, and preservatives—and shows you better alternatives that are often hiding in plain sight. Whether you’re trying to reduce exposure to harmful additives or simply shop more mindfully without leaving base, this guide makes it easier to choose products that align with your values and support your well-being.
Looking for even more options?
Check out the This, Not That: Off Base & Online page for expanded alternatives you can find in town or have shipped straight to your door.
Feeling crafty?
Visit the DIY Self-Care & Cleaning page to learn how to make your own products using simple, safe ingredients—many of which you can pick up right on base.
PCS Pantry 