Worthy WIC Picks

Navigating WIC in Okinawa: How to Make the Most of Your Benefits

If you’re a military member or spouse who’s pregnant or has little ones, chances are you’re receiving WIC. While it might seem like options are more limited overseas, there’s actually a lot to work with—you just have to know where to look!

WIC in Okinawa works a bit differently than in the States. Instead of a card, you’ll receive three different “checks”, each listing specific food items based on your eligibility. The exact items you receive can vary depending on factors like whether your infant is breastfed or formula-fed.

The good news? You can still find organic, high-quality, additive-free, and preservative-free options while making the most of your benefits. Let’s break down what’s available and how to shop smarter to nourish your family with the best choices possible!